Understanding your mental health can be one of the most empowering steps you take toward clarity, wellbeing and emotional balance. At Hush Tell Us, we offer a unique approach to the private mental health assessment: instead of forms, tick boxes or clinical questionnaires, you speak directly with a trained Hush Therapist who helps you explore how you’re feeling in real time.

This is not a test. It is not a diagnosis. It is a conversation designed to help you understand your emotional landscape with compassion, curiosity and professional support. Rooted in our commitment to ethical practice and reflective care, Hush Tell Us brings a warm, accessible alternative to traditional private mental health care—one that prioritises your voice and lived experience.

A different kind of private mental health assessment

Many people avoid seeking support because conventional assessments can feel intimidating, overly clinical or impersonal. At Hush Tell Us, we take a completely different approach, and our individual mental health assessments are:

Your Hush Therapist will gently explore your emotional wellbeing, any challenges you are facing, factors affecting your mood, and what types of support might help you feel more grounded. This approach makes our private mental health assessment feel safe, accessible and genuinely useful.

Why should you book a private mental health assessment?

Many people avoid seeking support because conventional assessments can feel intimidating, overly clinical or impersonal. At Hush Tell Us, we take a completely different approach, and our individual mental health assessments are:

Your Hush Therapist will gently explore your emotional wellbeing, any challenges you are facing, factors affecting your mood, and what types of support might help you feel more grounded. This approach makes our private mental health assessment feel safe, accessible and genuinely useful.

Why should you book a private mental health assessment?

  • Unsure whether your feelings are a sign of stress, anxiety or overwhelm
  • Stuck in a pattern you can’t seem to break
  • Pulled in many directions by work, relationships or life transitions
  • Disconnected from yourself or the things that once mattered
  • Curious about your mental wellbeing and wanting a clearer understanding

 

A private mental health assessment with Hush Tell Us helps you make sense of these experiences with the guidance of a trained professional. It can be the first step toward healing, change or simply reconnecting with yourself.

Our process is intentionally uncomplicated.

Book a one-off 30 or 60-minute session.

This becomes your individual assessment. No forms. No paperwork.

You talk through what you’re experiencing.

Your therapist listens, asks thoughtful questions and helps you gain clarity.

Our process is intentionally uncomplicated.

Book a one-off 30 or 60-minute session.

This becomes your individual assessment. No forms. No paperwork.

You talk through what you’re experiencing.

Your therapist listens, asks thoughtful questions and helps you gain clarity.

This may include ongoing therapy, lifestyle adjustments, coping strategies or simply understanding your emotions more clearly.

This simple three-step approach works as we find phone-based conversations allow many people to open up more easily than they would in a clinical office or video call. There is also no pressure to discuss anything before you are ready; your therapist will follow your lead, providing you with the tools you need to explore signs of emotional strain before they become overwhelming.

Every Hush Therapist is trained, qualified and carefully selected for their experience in mental health, their warmth and their commitment to ethical care. We do not rush appointments or overload our therapists; each has the time and space to offer thoughtful, grounded support.

After your private mental health assessment, you may feel a range of emotions and feelings. You will also feel:

  • Clearer about what you’re experiencing
  • More grounded and emotionally centred
  • Better able to articulate your needs
  • Ready to continue with regular sessions
  • Reassured that what you’re feeling makes sense

Begin Your Private Mental Health Assessment today

If you’re ready to understand your emotional wellbeing in a warm, supportive environment, then here at Hush Tell Us, our private mental health assessments offer a gentle and meaningful way to begin. If you are ready to take that first step, then book your session with one of our experienced therapists today.

Want to find out more? Reach out with any questions you might have, and we’ll be happy to help.